top of page
  • Instagram
  • Facebook
  • Youtube
IMG_9186.heic

Get the body and health you're PROUD of. 

Eat better. FEEL better.

testimonials

Amber

The change I am most proud of is I have have a grip on impulse eating. I have found self control!​
-Mom of 4

The McDonald Duo

The McDonald duo has lost a combined 25 pounds since we started (2 months ago)! We have had a busy summer, but we have not been slacking on our goals.
-Husband & Wife

Leslie

I'm feeling motivated seeing the results! I'm down 4 pounds (in 4 weeks) while enjoying time with my grandson🥰
-Proud nanna
Services

What you get with your FoodFlip Membership:

* Achieve your goals, improve your health, & feel GOOD!
 

Imagine having all the energy, health, and confidence you’ve been wanting –
without complicated diets or endless hours of recipe hunting, planning, and food logging.

image.png

*Effortless after-work meals so you can enjoy what matters most

Say goodbye to the stress of dinner after a long day! 

ComfyUI_01234_.png

*Check-ins & accountability

Face-to-face support from your Nutritionist and FoodFlip community will help keep you going!

FoodFlip chopping.png

*Sustainable results that LAST

No crash diets, fads, or restriction! You can enjoy your favorite foods while achieving results that STICK!

With your membership, you also get:

FoodFlip text or checkin_edited.png

*Q&A anytime

Get answers to your fitness questions directly from a Texas A&M graduate with a Bachelor's in Kinesiology, a Master's in Nutrition, and years of experience.

FoodFlip - brand kit, mission, group calls (11 x 8.5 in) (3).jpg

*Your own custom plan for easy meal planning 

Your one-of-a-kind plan made just for you and your goals will make meal planning simple and streamlined.

Be an insider, join our nutrition Newsletter!

Stay in the loop with expert nutrition tips, delicious recipes, and the latest resources – delivered straight to your inbox!

This isn't keto.
This isn't low-carb.
This isn't restrictive.

This is the way YOU like eating...

only better.

FoodFlip recipes (4).png
FoodFlip - recipe feedback chocolate mousse.png
FoodFlip recipes (4).png
FoodFlip pancake recipe feedback (Sam Burgman).png
FoodFlip recipes (4).png
Food Flip brand kit, mission, group calls (11 x 8.5 in).png
Get your own custom nutrition plan, PLUS:

simple recipes

Food Blogger
Woman cutting fruit

cook-along social events

group calls with Q&A

FoodFlip group pic first cohort April 2024 (all except Chiqui).png
Food·Flip·per
Values
/ˈfo͞odflipər/
noun
  1. good, down-to-earth people eating good down-to-earth food.
  2. those living with gratitude, respect, integrity, proactive accountability, and selfless service striving to improve their health, while encouraging others to do the same.
  3. ​one who honors their cravings, (sometimes) with a healthier version of their favorite foods, knowing sometimes it's a flip, and other times... it's a flop!
  4. a believer of learning, improving, trying again, and succeeding.

Streamline Your Nutrition,
Improve Your Life

Taco Meal

Get nutrition tips today!

What's cookin'

See what meal time looks like for our FoodFlippers!

Are you tired of bland "diet" food or the on-off again cycle of dieting and enjoying your favorite foods? Do you want healthy eating to be enjoyable and sustainable?

Enjoy tasty, nutritious food with FoodFlip!

employee health

Follow us on instagram!

image.png

Here's to living vibrantly!
- Michelle

Evidence-Based Practitioner

Graduate Student and Researcher 

Department of Nutrition, Texas A&M University

BSc in Kinesiology

bottom of page